Welcome Back, Warrior
Every day is a victory. Keep going.
Current Streak
7
days
Monthly Progress
23/30 days clean
Feeling triggered? Click for immediate help.
Your Achievements
First Week
30 Days
90 Days
Consistency
6 Months
1 Year
Today's Motivation
"Discipline is choosing between what you want now and what you want most."
- Abraham Lincoln
Triggers & Urges Journal
Track your patterns and understand your triggers.
New Entry
Recent Entries
Moderate Trigger
Yesterday, 8:30 PM
Felt stressed after work and had strong urges. Went for a run instead and felt much better.
Mild Trigger
2 days ago, 10:15 AM
Weekend morning with nothing to do. Called a friend to hang out instead.
Severe Trigger
4 days ago, 11:45 PM
Late night alone, almost gave in. Used emergency breathing technique and went to sleep.
Trigger Patterns
Chart will appear here when you have more data.
Education & Resources
Knowledge is power. Understand the science behind recovery.
The Neuroscience of Addiction
Understanding how pornography affects your brain's reward system and how to rewire it.
Benefits of a 90-Day Reboot
Discover the physical, mental and emotional benefits you can expect from a 3-month reset.
Coping With Urges
Practical techniques to ride out urges when they feel overwhelming.
Recovery Tools
Exercise Routines
Physical activity helps redirect energy and boost mood.
Meditation Guides
Mindfulness practices to increase self-awareness.
Reading List
Books on personal development and recovery.
Accountability Partner
Connect with a Mentor
Pair anonymously with someone further along in recovery.
Community Support
You're not alone. Connect with others on the same journey.
Recent Discussions
AnonymousUser42
2h agoHow do you deal with weekends?
Weekends are my biggest challenge with too much free time. Any suggestions for staying on track?
Warrior87
5h ago90 days clean today!
Just wanted to share this milestone. If I can do it, you can too. Keep fighting the good fight!
StrongerEveryDay
1d agoBest apps for blocking content?
Looking for recommendations for the most effective content blockers across devices.
Current Challenges
7-Day Cold Shower Challenge
Build discipline by taking cold showers every morning.
30-Day Exercise Streak
Commit to at least 20 minutes of exercise daily.
Screen-Free Evenings
No screens after 8pm for one week.
Recovery Assistant
Need Immediate Help?
Chat with our AI assistant for support and encouragement.
